ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Kam Lung LAU

ITRA ID: 4773740

Gender: Male

Age Category: M 45-49

ITRA Performance Index
454 Intermediate 2
1
Finished Races

3

2
Total Race Time

43:15:40

3
Total Distance

202.0 km

4
Total Elevation

+9,980 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x0

2

x0

3

x2

4

x1

5

x0

6

x0

ITRA Performance Index Ranking

World Top 40.85 %

World Ranking

Overall (Male)

506,410

1,239,981

Age Group (M 45-49)

DNF

DNF

Continent Ranking (Asia)

Overall (Male)

50,459

276,384

Age Group (M 45-49)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male)

2,312

12,288

Age Group (M 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2023-11-24
Category
100K
Hong Kong, China
Distance/M+
97 km / 4470 m+
Itra Point 4

4

Gender Ranking
297
Race Time
22:30:25
Race Score
DNF
2023-04-23
Category
50K
Hong Kong, China
Distance/M+
54 km / 2880 m+
Itra Point 3

3

Gender Ranking
34
Race Time
9:38:42
Race Score
DNF
2023-03-11
Category
50K
Hong Kong, China
Distance/M+
50 km / 2630 m+
Itra Point 3

3

Gender Ranking
293
Race Time
11:06:33
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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